Sleepless Nights? Here’s How to Fall Asleep FAST We've all been there. Try these 6 proven sleep aid techniques before you reach for the Ambien.
21 Questions with… Fitness Blogger Danielle Peazer Get to know the social media sensation by seeing how she answered our quick-fire questions about motivation and inspiration.
Wall Street’s Most Feared Boxing Coach Shows Us His Favorite Moves for Sculpted Arms The viral video and the moves you have to see.
These Boutique Fitness Studios Are About to Be HUGE Five boutique studios that are about to become household names.
The 10 Best Workout Apps for Any Fitness Level With these apps, there's no excuse not to stay on the ball.
Would You Diet like a Rock Star? Why would anyone want to diet like a rock star? Dr. Gabrielle Francis has the answer...
Ask an Expert: Foolproof Tips for Keeping It Healthy When Eating Out Ordering food doesn't have to wreck your waistline.
Namaste: 31 Times Celebs Showed Off Their Yoga Poses on Instagram Our favorite stars share their love of yoga by showing off their best headstands, tree poses and downward dogs.