To find out more about the growing trend, we spoke with the founder of The Splendid Spoon.
Wellness (Page 20)
Tips from "the feel good doctor."
Be aware of how you talk to yourself on the most basic level.
It's not fitness, it's life.
Here's a look at some surprising things we learned from our January guest editor.
Butter in your coffee...it's a thing.
Raw milk? Here's why you may want to start drinking it.
Ibuprofen may hold more magic than you think.
Five effective ways to manage pesky sugar cravings.
The ultimate yoga pants, the latest apps, all-time classics and more.
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