4 Ways to Look More Fit Without Working Out For the days you've been lacking the time to go, here are four easy ways to look instantly more fit…
Fitness Tips: How to Get the Body of a Victoria’s Secret Angel If you're looking to do some last-minute tightening before summer's in full swing, try some of these fitness pointers we…
14 Challenging Workouts to Take You Out of Your Comfort Zone Here's a look at 14 boutique fitness studios that put their own spin on classic workout moves to help you…
What’s In Your Gym Bag? We Asked 48 Lifestyle Influencers to Open Up Their Totes We've looked at fridges, desks, closets, vanities and handbags — and now we're checking out gym bags.
Sleep: Why Getting Enough is Imperative We're meant to spend about a third of our life sleeping, and doing just that is crucial for a number…
Give Your Fridge a Healthy Makeover for Summer One of the key factors to eating healthy on a budget is to eat in-season. With that in mind, here's…
That Oil Pulling Thing: Explained There's been a lot of buzz about oil pulling lately, find out what it is and if it's worth the…
12 Proven Ways to Beat the Bloat In One Day There is hardly ever a quick fix when it comes to diet and nutrition, but there are thankfully a number…
Move Over Nike, Here Are 10 Fitness Apparel Brands You Need to Know About It's hard to beat Nike, but for women looking for fitness apparel with a more fashion-forward bend, here are 10…
Exhausted? Here’s How to Cope with Lost Sleep—and Get More of It Tips to help you fake a good night's sleep + tips for getting a better night's rest.