The 7 Best Workout Apps, Ranked Get straight to the point with fitness apps that target your specific wellness goals.
5 Minutes and This Workout Are All You Need to Start Every Day on the Right Foot It's easy, we promise.
Wellness Guru Patricia Moreno on the Secret to Optimizing Your Workout (Spoiler: It’s All in Your Head) Creator of intenSati Patricia Moreno shares her secrets for optimizing your workouts and why diet and exercise isn't the key…
Here’s Why You’re Always So Tired Turns out that being constantly tired is something of a phenomenon.
11 Ways to Dress Up Your Fitbit Turning your fitness tracker into a stylish statement piece is easier than ever.
The 13 Most Inspiring Female Fitness Models to Follow on Instagram Get ready for lots of double tapping...
26 Healthy (and Delicious!) Things We Always Buy From Trader Joe’s Mochi, kefir, baby beets and more deliciously healthy supermarket cart additions.
10 Delicious (and Healthy!) Smoothies You Can Make Without a Blender High-fiber, healthy smoothie recipes you can mix up in minutes — without a blender.
It Turns Out Coconut Oil Is Actually the Worst A new study from the American Heart Association found that coconut oil is one of the worst oils for your…