Don’t fall prey to commonly believed myths.
Diet & Nutrition (Page 11)
What would Victoria's Secret trainer Michael Olajide, Jr. never eat? He, along with other notable health, food and wellness experts,…
What exactly are the pros and cons?
Five options that provide clean energy alternatives, all of which are also loaded with vitamins, minerals and antioxidants. We love…
Changing your diet can do more than just change your body shape.
Sick, tired, time-crunched or just plain lazy? These delivery services will take care of you.
Just because it's green doesn't make it automatically healthy.
Jolene Hart, author of "Eat Pretty," tells us which foods we should add to our diet for healthy skin and…
Feeling a little fed up with sugar-free, fizzy drinks? There are some other healthy options you can try.
There's more to these protein-rich foods than you might think.
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