Model and beauty entrepreneur Josie Maran has long believed that beauty comes from the inside out and the outside in.…
Mind & Spirit (Page 4)
What we eat affects how our digestive system works, which in turn can have dramatic effects on the health of…
We asked some of the country's leading fitness pros, health experts and activewear designers to tell us what they put…
Our editor-at-large caught up with nutritionist, author and owner of Greenwich Village’s Nourish Kitchen + Table, Marissa Lippert , to…
Bad skin and a lower life expectancy are just two reasons why sleep matters.
A look at which foods can cause and which can reduce bloating.
We ask Derek Flanzraich, a man on a mission to help everyday people live more healthful lives with his site…
Here's how to steep the best benefits from your brew plus which tea is best for you.
There may be no such thing as a miracle pill, but you can boost your beauty from within with these…
Give green tea and coffee a rest and try these natural energy boosters.
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