Having glowing skin, good teeth and nails, and thick glossy hair all sounds pretty good, doesn't it? Well, it might…
nutrition (Page 3)
"Happiness is the best facelift" — and more words of wisdom from skincare guru Dr. Murad.
For healthy, glowing skin, consider adding these nourishing beauty foods to your diet.
Make more informed decisions next time you're loading up your shopping cart.
Food so nutritionally dense, they are worth risking dietary boredom.
There are some good-for-you vittles out there that have gotten a bad rap and are better for you than you've…
So many products in grocery stores and restaurants are touted as healthy, based on outdated ideas.
Leafy greans get old and blueberries are freakin' expensive in the winter. Let's check out some lesser known foods known…
Great reasons to add more cinnamon, ginger, cayenne and other beneficial herbs and spices to your diet.
The supplements many of us have been taking may actually be harming us.
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