We caught up with the famed trainer to find out why Adriana Lima, Emanuela de Paula, Doutzen Kroes, Constance Jablonski,…
workout (Page 7)
Courtney Paul, ranked one of the most popular fitness instructors, tells us five things people do at the gym that…
Here are seven types of chicks at the gym we wish would stay at home.
We put together seven easy steps (and a few products) to help you fake it when showering isn't a viable…
We got a tour of the gorgeous multi-level studio, which bills itself as the Soho House of cycling, from cycling…
If you're looking to do some last-minute tightening before summer's in full swing, try some of these fitness pointers we…
Here's a look at 14 boutique fitness studios that put their own spin on classic workout moves to help you…
Read on to find out why doing push-ups and squats can help prevent injury.
Lose your excuses and get ready to sweat with some of our favorite free, fun (as fun as working out…
Learn about the foods you should avoid, and what to eat instead, when the post-workout hunger hits.
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